Bowflex Blaze Home Gym used like new for sale in Brentwood, New York

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$300

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of physical fitness equipment. If you're browsing for a way to feel and look much better, the Blaze will certainly give you quick results, with just 20 minutes a day, three times a week. The Blaze provides over 60 gym-quality workouts that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of space for strength-training development.

The Blaze permits even more than 60 exercises and provides 210 pounds of Power Rod resistance.
Feature Details:.

Number of Exercises: 60.
Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds).
Lat tower with angled lat bar helps develop back and carry muscles quickly.
Lower pulley/squat station enables you to do squats and construct your glutes, hamstrings, and quads.
Leg Extension/leg curl attachment assists develop strong, muscle legs.
Moving seat rail enables you to perform aerobic rowing and leg presses.
Triple function hand-grip/ankle cuffs.
Numerous cable/pulley positions allow custom-made workouts.
Measurements: 90 inches long by 38 inches wide by 83 inches tall.
Folded Footprint: 52 inches long by 38 inches broad.
Workout Area: 8 feet, 4 inches by 6 feet, 6 inches.

Multiple Machines in One Device.
The Blaze home fitness center resembles having a whole resistance training gym tucked right into your den. Bowflex's lat tower with tilted lat bar helps construct back and take on muscles quickly, and the lower pulley/squat station allows you to do squats and develop your quads, glutes and hamstrings. In addition, the Blaze is equipped with a leg extension/leg curl accessory that assists establish strong, muscular legs, and the sliding seat rail allows you to carry out aerobic rowing and leg presses to improve your cardio wellness. And instead of different deals with for every workout, Bowflex has actually designed triple-function handgrips and ankle cuffs with several cable/pulley positions that motivate customized exercises. But if custom-made exercises isn't really your favorite, Bowflex also includes a workout placard that steps you through the well-known Bowflex 20-minute exercise.

Power Rod Technology.
Bowflex Power Rods give you resistance, or weight, that feels as great as or much better than exercising weight lifting-- but without the inertia or threat of joint pain that is nearly constantly related to barbell strength training. Power Rod units are specifically made under the greatest quality control measures, then sheathed and tested four separate times to ensure quality and sturdiness. Bowflex is encouraged that the Power Rod devices are so strong that you simply can not wear them out. You can flex them consistently, but they won't lose their resistance or break. In truth, they're so strong, Bowflex has provided the Power Rods a no-time-limit warranty. Bowflex will certainly replace them for free if you can wear the Power Rods out.

The Key to a Better Body.
strength training is when you carry out exercises with resistance to develop muscle strength. Strength training is not working on a treadmill, riding a stationary bike, or using a ski or rider device. Although these kinds of aerobic devices utilize "resistance" to increase cardio exercise intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get large muscles if you do not want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the means you really want. It just takes persistence and commitment.

Why does strength training work better than aerobics for getting fit and losing fat? Since the more muscles you have on your body, the greater your metabolism rate, and the more calories you burn. Muscle likewise develops the shape of your body-- muscle is what makes you move, it's exactly what provides you energy and strength. Obviously, this does not indicate you ought to abandon your aerobic workout-- cardiovascular exercise is needed for a healthy body-- but the combination of aerobic and strength training will help you achieve your physical fitness objectives. Muscle acts as your body's fat burners. It's the work that makes you active and makes you burn calories. If you wish to lose fat, you have to strength train with the Bowflex Blaze to add muscles, burn calories, and look great.
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